What is Caregiver Wellness?

What is Caregiver Wellness?

What is caregiver wellness? Caregiver wellness is about healing, creating space for time for you, your joys, loves, and time for resting. It’s all possible, it just takes some ingenuity and creativity. Being a caregiver is one of the most difficult, rewarding,...
Caregiver Wellness Online Course Part One

Caregiver Wellness Online Course Part One

Are you beyond overwhelmed, fatigued, burned out and don’t know where turn? I can help. I’m opening the doors to my Caregiver Wellness Self Care for Caregivers Course that starts June 28th. I will be guiding you through the foundation of my healing system...
dejate querer- let yourself be loved

dejate querer- let yourself be loved

Ever since I was a little girl my mama has always said, “Mija, dejate querer.” Every time I leave her house, when I’m loading the car with groceries, or need help with something, she says it. It means, let yourself be loved. My translation of this...

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