What is caregiver wellness?
Caregiver wellness is about healing, creating space for time for you, your joys, loves, and time for resting. It’s all possible, it just takes some ingenuity and creativity.
Being a caregiver is one of the most difficult, rewarding, and trying things a human will do their lifetime. Especially for a loved one. It brings joy and frustrations, it’s beautiful and heart wrenching.
I had severe caregiver burnout for a long time with no relief in site. After too long of suffering from fear of what the future looked like for my mom, sleepless nights, anxiety, and stress from caregiving for my mom with dementia, I created the healing system and resources I most needed.
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