About Fabiola
I knew early on there was a deeper meaning in my life becoming my mothers caregiver. Being a caregiver is one of the most rewarding, trying, beautiful, and harrowing things any human will ever go through.
Fabiola Esperanza is a caregiver wellness expert and coach providing guidance and support for caregivers to create a life where they can actually rest, relax, restore, and rejuvenate while giving excellent care.
Fabiola began caregiving for her mother, also Fabiola, over eight years ago when she began showing early signs of cognitive impairment. Her mother has vascular dementia now, a form of dementia with no road map, everyday is a new adventure. Over her years as a caregiver she suffered from acute caregiver burnout, anxiety, and unmeasurable stress from the unknown with her mothers health to the endless tasks both for her mom and her own life and family. Any caregiver can relate to these challenges that are created from this honor in life.
Originally from Torreon, Mexico, Fabiola Esperanza knows the cultural and societal demands that can come from families and pressures in life to put loved ones needs before your own. She loves her Latina culture but also knows that some of the old ways need some loving mending. It starts with caring for yourself so that you can care for others from the most whole and healthy place. It starts with self care. Fabiola grew up hearing her mother tell her, “Mija, dejate querer.” This is a sweet Latinx saying which means, let yourself be loved and let others help you too. A saying that led Fabiola to create her own healing system that heals caregiver burnout.
After searching for the kind of help she needed and dreamed of, Fabiola began creating a healing system that actually works for the daily lives of caregivers. Caregiver wellness is so important to her because she knows the detriment of what caregiver burnout and putting loved ones needs before your own can do to your life and health. It creates a life of caregiver health issues, stress, loss of relationships, and resentment. Fabiola guides caregivers gently out of the caregiver burnout cycle to create a life worth loving, living, and a loved one who benefits from it all.
